{"id":4500,"date":"2015-12-27T18:12:36","date_gmt":"2015-12-27T20:12:36","guid":{"rendered":"https:\/\/treinamentoesportivo.com\/?p=4500"},"modified":"2022-10-29T17:40:11","modified_gmt":"2022-10-29T20:40:11","slug":"ebook-pliometria","status":"publish","type":"post","link":"https:\/\/treinamentoesportivo.com\/index.php\/produtos\/ebook-pliometria\/","title":{"rendered":"LIVRO PLIOMETRIA"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1-1024x785.png\" alt=\"\" class=\"wp-image-5843\" width=\"512\" height=\"393\" srcset=\"https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1-1024x785.png 1024w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1-300x230.png 300w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1-768x589.png 768w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1-730x560.png 730w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1-435x334.png 435w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1-80x60.png 80w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1.png 1500w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>O livro <strong>PLIOMETRIA: Sequ\u00eancia Racional<\/strong>, tem esse nome pois \u00e9 a forma como aplico treinamento pliom\u00e9trico: pr\u00e1tica baseada em ci\u00eancia! Tenho certeza que o valor que esse livro vai agregar para voc\u00ea como treinador \u00e9 imenso. <\/p>\n\n\n\n<p>Aproveite o pre\u00e7o promocional da vers\u00e3o digital (ebook) que est\u00e1 bem acess\u00edvel! <\/p>\n\n\n\n<p><strong>Dentre outras coisas, nele voc\u00ea ir\u00e1 aprender:<\/strong><br>* As bases do treinamento de pot\u00eancia<br>* Os fundamentos e estudos importantes da Pliometria<br>* As 4 fases da Sequ\u00eancia Racional e como aplica-la na pr\u00e1tica<br>* Os principais exerc\u00edcios que utilizo e como montar treinos<\/p>\n\n\n\n<p>Para adquirir <strong>AGORA<\/strong>, e j\u00e1 come\u00e7ar a entender e montar treinos de pliometria, basta clicar no link abaixo e come\u00e7ar a usufruir de todo conte\u00fado! <\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"785\" src=\"https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1024x785.png\" alt=\"\" class=\"wp-image-5840 size-full\" srcset=\"https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1024x785.png 1024w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-300x230.png 300w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-768x589.png 768w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-730x560.png 730w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-435x334.png 435w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-80x60.png 80w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">E-book (digital)<\/h3>\n\n\n\n<p>Formato:&nbsp;PDF<\/p>\n\n\n\n<p>Colora\u00e7\u00e3o:&nbsp;Colorido com links ativos<\/p>\n\n\n\n<p>Valor: de <del>37,00<\/del> por<strong> R$ 25,00!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background\" href=\"https:\/\/pay.hotmart.com\/S4739088Y\">+ Comprar<\/a><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"785\" src=\"https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1024x785.png\" alt=\"\" class=\"wp-image-5840 size-full\" srcset=\"https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-1024x785.png 1024w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-300x230.png 300w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-768x589.png 768w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-730x560.png 730w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-435x334.png 435w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919-80x60.png 80w, https:\/\/treinamentoesportivo.com\/wp-content\/uploads\/2022\/10\/1667074919.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Livro impresso<\/h3>\n\n\n\n<p>N\u00famero de p\u00e1ginas:&nbsp;109<\/p>\n\n\n\n<p>Edi\u00e7\u00e3o:&nbsp;1(2018)<\/p>\n\n\n\n<p>Formato:&nbsp;A5 148&#215;210<\/p>\n\n\n\n<p>Valor: <strong>R$ 49,90<\/strong><\/p>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background\" href=\"http:\/\/bit.ly\/PLIObook\">+ Comprar<\/a><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:145px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>O livro PLIOMETRIA: Sequ\u00eancia Racional, tem esse nome pois \u00e9 a forma como aplico treinamento pliom\u00e9trico: pr\u00e1tica baseada em ci\u00eancia! Tenho certeza que o valor que esse livro vai agregar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-4500","post","type-post","status-publish","format-standard","hentry","category-produtos","clearfix"],"_links":{"self":[{"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/posts\/4500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/comments?post=4500"}],"version-history":[{"count":20,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/posts\/4500\/revisions"}],"predecessor-version":[{"id":5845,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/posts\/4500\/revisions\/5845"}],"wp:attachment":[{"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/media?parent=4500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/categories?post=4500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/tags?post=4500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}