{"id":2602,"date":"2013-02-21T12:15:42","date_gmt":"2013-02-21T15:15:42","guid":{"rendered":"https:\/\/treinamentoesportivo.com\/?p=2602"},"modified":"2013-02-21T12:15:43","modified_gmt":"2013-02-21T15:15:43","slug":"video-aula-biomecanica-puxada-lpo","status":"publish","type":"post","link":"https:\/\/treinamentoesportivo.com\/index.php\/videoaulas\/video-aula-biomecanica-puxada-lpo\/","title":{"rendered":"V\u00eddeo Aula: Biomec\u00e2nica Puxada LPO"},"content":{"rendered":"<p>Nesta aula o professor Jo\u00e3o Coutinho explica como funciona as seis \u00a0fases do movimento de puxada do levantamento de peso ol\u00edmpico (LPO) e a import\u00e2ncia disso para o uso do LPO na prepara\u00e7\u00e3o f\u00edsica.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"http:\/\/player.vimeo.com\/video\/60169998?title=0&amp;byline=0&amp;portrait=0\" height=\"375\" width=\"500\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><a href=\"http:\/\/vimeo.com\/60169998\">\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Download<\/strong> -&gt; <a href=\"http:\/\/www.newton-sports.com\/public\/pages\/pdf_files\/A-History-of-the-Pull-in-Olympic-Weightlifting.pdf\">Artigo: Hist\u00f3ria Puxada &#8211; Dr J. Garhammer<\/a><\/p>\n<p><strong>Curso Pr\u00e1tico LPO<\/strong> -&gt; <a href=\"https:\/\/treinamentoesportivo.com\/index.php\/curso\/potencia\/\">Pr\u00f3ximas Datas!<\/a><\/p>\n<p><strong>Livro<\/strong>\u00a0-&gt;\u00a0<a href=\"http:\/\/www.iconeeditora.com.br\/produto.asp?nomeproduto=978-85-274-1119-6\">For\u00e7a e Pot\u00eancia no Esporte: LPO<\/a><\/p>\n<p><strong>Artigos sobre LPO<\/strong>\u00a0-&gt;\u00a0<a href=\"https:\/\/treinamentoesportivo.com\/index.php\/category\/lpo\/\">Veja aqui!<\/a><\/p>\n<p><strong>Curso Online LPO -&gt;<\/strong> <a href=\"https:\/\/treinamentoesportivo.com\/index.php\/curso-online\/\">Assista 01 aula gr\u00e1tis!\u00a0<\/a><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nesta aula o professor Jo\u00e3o Coutinho explica como funciona as seis \u00a0fases do movimento de puxada do levantamento de peso ol\u00edmpico (LPO) e a import\u00e2ncia disso para o uso do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,20],"tags":[],"class_list":["post-2602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lpo","category-videoaulas","clearfix"],"_links":{"self":[{"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/posts\/2602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/comments?post=2602"}],"version-history":[{"count":5,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/posts\/2602\/revisions"}],"predecessor-version":[{"id":2608,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/posts\/2602\/revisions\/2608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/media\/2606"}],"wp:attachment":[{"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/media?parent=2602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/categories?post=2602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/treinamentoesportivo.com\/index.php\/wp-json\/wp\/v2\/tags?post=2602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}